Thursday, Week 3

4 Miles, Steady

Two runs in a row now that felt really difficult - heavy legs, breathing troubles and that feeling of wanting to find a reason to give up.

Think it is just a come-down after the tough intervals on Tuesday. Hoping a nice easy run tomorrow lunchtime (wind permitting) will set me up for my first race of the year on Sunday. Hard to feel positive about a battle into the wind from Dewsbury to Batley, but I'm sure I'll love it.

Wednesday, Week 3

7 Miles, Slow