Friday, Week 2 of 15

Run: "4 Miles, Easy"
Actual Distance: 4.5 Miles
Time Taken: 33 mins
Total Mileage So Far: 47 miles

Car horns hooted at me to date: 1

Run at lunchtime with a work colleague. He dragged me down the hill between 2 and 3 miles which kept up the overall mins per mile to 7:30 which is too fast, but I felt comfortable so it was fine. Wind and rain in our faces on the way back up hill in the last half.

Got the first hoot from a car of the schedule. 3 lads in a Peugeot; it may have been for my running partner who was wearing a Leeds United shirt. No abuse though - perhaps if I wore my Ipswich shirt?

Rest day tomorrow then up early Sunday.