Friday, Week 9 of 15

Run: "4 Miles, Slow"
Time Taken: 30 mins
Total Mileage So Far: 280.5 miles

Postponed this to the evening and ran my mile circuit from home.

Impressed myself with the splits - 7 min 44 sec, 7 min 44 sec, 7 min 44 sec, and 7 min 46 sec. Not sure what slowed me down on the last mile - maybe I swerved to avoid a leaf.