Friday, Week 13 of 15
Run: "4 Miles, Easy"
Actual Distance run: 4.5 miles
Total Mileage So Far: 451 miles
Nice easy run from work at lunchtime.
Usual route, felt good. Only one more of these to do!
The third year of marathon training blogging.A familiar mix of moaning, tedious numbers and links to much more interesting websites.
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